This time... Just wow this hasn't been fun. The patches come in stages depending on how much you smoke. I already knew from past experience that starting with step 1 (21 mg patch) was too much nicotine for me. I also know to take the patch off before bed regardless of what the instructions say. I have always wondered what they are thinking. No one smokes in their sleep (unless you sleep walk) so why have nicotine coursing through your system when trying to quit and while sleeping. I wonder how many people don't even complete the program due to how bad the bad dreams are...
I start with step 2 (14 mg patch) and generally do each step a little longer since I cut out the first step. Step 2 is for less then 10 cigarettes a day. Nothing seems to take into consideration whether the person smokes lights, ultra-lights or in my case super-slims. Really skinny cigarettes.
By the end of last week even I was starting to get concerned. I came pretty close to heading to the hospital's emergency department over the weekend. Hubby came pretty close to taking me. There have been changes to several different things so I wasn't sure what was causing what or if it was all just bad timing of everything together.
I didn't get my Venlafaxine prescription renewed. Yes I know, not very smart of me. I did try however my doctor needs to see me first since I upped it from 37.5 to 75 mg. I'm still not sure if I want to get it renewed or not. I only wanted them for some short-term help until I was able to get started in counselling and hopefully get myself re-centered again. Sadly it seems that I may not be able to make it through a weekend without them though.
I got my menstrual cycle 2 weeks early. Yup fun! I'm already struggling to get enough iron so that I'm not anemic. Throw an extra period in there and I was expecting to feel light-headed. Also I had stopped taking one of my tinctures that I use to keep my menopausal symptoms in check and my cycles regular.
I haven't had a cigarette since June 20.
I think I was handling things not bad. Still by Friday I was getting concerned. I was so light-headed and nauseous. After years of cycle issues I'm used to being light-headed during my menstrual cycles. This however was over the top. Just sitting while I was working was hard as I was constantly on the verge of fainting. I wanted to vomit. I was cold sweats. I had started getting cold sweats at night too which I figured was the beginning of hot flashes again...
Thinking what I was experiencing was mostly cycle related and/or iron, then I doubled up on my iron supplement. Needless to say that didn't help since it wasn't the issue. Then there is the side affects of taking too much iron ;). I think that is evening itself out today though.
Holy cravings... Not for cigarettes. Salt and sugar. Banana splits, waffles, ice cream, whipped cream, syrup, potato chips and oh my gosh thirsty. I was experiencing an over-dose of nicotine. As a smoker and recovered addict I know what it feels like to smoke too much. This was... I don't ever want to experience that again.
This will be the 3rd day of no patch. Yesterday morning I put one on for about 45 minutes. The day before I had one on for maybe a couple of hours. I had to take them off. Within 20 minutes of putting them on I was dizzy, nauseous and my heart rate was going through the roof. It felt like I was running while sitting still. It was like I was on a serious high without the good parts. Breathing was a chore at times.
On a side note. Perhaps the experience can give me a little more insight into what my son can sometimes experience.
That's when I started putting it together. When I realized that I haven't physically craved a cigarette for a while now. I had gone days without wanting a Lozenge. There was so much nicotine in my system that even the habit itself wasn't making itself known.
I spoke to the pharmacist and he said it was a good thing that I was ready for step 3 (7 mg patch) so quickly. At least that was reassuring, I guess. Feeling like I needed to be in the ER wasn't.
Today I can feel it. I want a cigarette. I'm afraid to put on a patch though. I will see how I react to a lozenge first. I'm still light-headed. No where near where I was though. Thank goodness. I wake up feeling ok since I have gone all night with no nicotine and my system can start flushing it out. Caffeine... I'm noticing that drinking coffee is not helping as it's another stimulant that is triggering the nicotine affect.
All the physical stuff... It was the emotional or should I say IS the emotional that I'm struggling to get under control. Since I have never come off of antidepressants before and certainly not with all this other crap going on, I have no experience to compare it to. Yesterday I was to the point of, I don't know what. Hubby was 'helping' me with cleaning the floors. The way that ADHD, over-worried hubbies can help. By making everything worse :). I couldn't handle it. I couldn't handle his ADHD thinking. I couldn't handle his attitude or inability to cope with me not being able to handle him. I hit him with a pillow. Trust me I wanted to do more... I wanted/needed him to stop. Just stop.
I'm a hormonal mess it seems. I have been on the verge of tears since yesterday morning. Now I think this is due to coming off the Venlafaxine. Not only do I want to cry at the sappy parts in movies, I want to cry at the thought of the sappy parts that I know are coming. Haha! Parts that I don't normally find sappy...
I'm back on my tinctures for menopause. I think my bleeding is finally stopping. Sorry guys... But honestly. Why can't our bodies just make a decision. Off or on. I don't even care which but 'spotting' is a complete joke.
Before I forget. A shout-out to my followers who have shown me support. I can't say how much I appreciate it. I don't have high expectations when it comes to family or anyone's ability to care... I will just leave that there. I blog and share because it helps me and hopefully helps others to not feel alone. So when I end up not feeling alone because of my followers responses and support. Yup, I'm a hormonal mess! Thank you and I see you! (We watched Avatar last night)
I missed my son's call yesterday. Because of work I sometimes put my phone on vibrate. I have a new work number now but the people I have previously contacted have my personal number. So I didn't know that he had called until last night.
I did see him on Friday. Hubby and I dropped him off a carton of smokes that he was supposed to call me and learn how to transfer me the money for them. Yes I know... I really wasn't expecting that to happen. I butted heads with privacy laws again. We can't tell you if he is here... We can't help you because we love to quote privacy laws instead of using common sense... Honestly I found myself insisting that there is a release that can be signed and that I'm pretty sure privacy laws haven't changed in the past 6 months. I had to insist because for whatever reason they didn't want to be bothered to reach over and grab a piece of paper that apparently didn't exist until I insisted. Then magically it appeared and my son was able to sign a release that let them acknowledge that he existed there when I called or showed up to drop off things he requested.
Sorry... It's just such a bullshit system and it doesn't help anyone. They certainly weren't helping my son. So who were they helping? Good question!
My son had called wanting smokes and some other items. Honestly I think he just wanted to come home and see if the alcohol was still here. He wanted some cloths. I checked his room and he took the cloths that he likes to wear. He already had tons of socks and underwear. His favorite shirts. Shorts and several pairs of pants. I did take him his favorite hoodie and some other things like chargers and his ipod etc.
Since the shelter pulled their privacy crap we couldn't even wait on the shelter's property to see if my son was going to come out for a smoke. They wouldn't take the items we brought. So we sat in the car for like 45 minutes, on the street. Then we drove to the closest mini-mart since I knew my son was buying cigarettes. I guess he saw us at some point so just as I figured was going to happen. He called me as we were getting back on the highway heading home. We turned around... I went inside with him to make sure the release was signed.
I asked him if he was taking his pills and he said yes. I asked him what he was doing. Just sitting outside smoking. So I clarified that I meant in the future. What are his plans. Well he doesn't want to have a place on his own out here in Ontario. He doesn't want to have a place on his own anywhere. The difference is that here with me being an addict/alcoholic isn't easy. In British Columbia it will be easy as who is going to try and stop him from throwing his life away? He knows that talk about him getting his own place out there is just that, talk. He has no intentions of doing it. He can't see past his addiction right now. And I seem to be the only one who thinks he is capable of doing that.
According to him he plans on buying a ticket with his disability payment. $98 isn't going to buy him a plane ticket. I'm certainly not helping him throw his life away. I told him again that he needs to go into rehab. He needs to be in a long-term treatment facility to help him. At least here that option is a distinct possibility and could happen rather quickly if he would take that step.
It's all second guessing on my part since I haven't heard from anyone on what their plans or intentions are.
I won't say how I know however I do know that he went to the liquor store on Friday for a bottle. I'm guessing he hasn't gotten caught or drank it all to make sure he didn't get caught. Alcohol... harmless right? Let him have it, right? *shakes head*
For now it's one day a time.
I do plan on making a doctor's appointment for myself and getting some blood work done. I want to make sure that the weight I have lost isn't as bad as everyone else seems to think it is. They may be right. I noticed on the weekend that I felt my ribs. I don't think I have been this thin since I was addicted so I should follow up and make sure it's nothing serious. I have been trying hard I guess to not acknowledge that there could be something wrong. The thought of me not being capable of taking care of things... It's a scary thought.
I'm off to play my Facebook games before work. I hope everyone had a good weekend and *finger's crossed* and a good week.
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